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It might often be difficult for people to share their emotions because they think they will not be understood. They fear they’ll be judged as being weak when they ask for help. Therefore, building meaningful relationships requires people to empathise with each other without judgment and help them to communicate effectively.
Studying body language will give us an idea of how someone is feeling. We can build a conversation depending on how we perceive them to be feeling. We don’t want to talk when someone is tired, sick or tensd.
